Hypnobirthing , Yoga, Tongue Tie, Lactation
Our Services
Digital, Online & In Person

Hypnobirthing
Digital Bundle
Imagine feeling excited to give birth?
The Hypnobirthing Bundle offers everything you need to feel confident and prepared for birth, all from the comfort of your own home.
Feel empowered and in control.

Online Pregnancy Yoga
Prenatal yoga is very safe and a great way to keep active in pregnancy. It’s more about moving, stretching, and breathing in a way that feels good for your changing body and mind.
Classes suitable from 15 weeks to the arrival of your baby. Support your wellbeing from the privacy of your home.

Postpartum Peace Navigator
It’s okay to admit that you’re overwhelmed and need support—everyone does at some point!
The Postpartum Peace Navigator is like having a lifeline in your pocket, ready to offer support and guidance whenever you need it. We chat back and forth on Voxer (a free, easy-to-use walkie talkie app), which is super convenient.

In-Person hypnobirthing
West Sussex
Relax, Flow & Birth Hypnobirthing Course
rated 5 ⭐️⭐️⭐️⭐️⭐️
With my unique approach, I show you easy to use tools and techniques that really work, helping you cope with labour + birth, YOUR way.
Empowering you to make the decisions that are right for you.
Hypnobirthing classes near Chichester.

in-Person Pregnancy Yoga
West Sussex
Weekly classes suitable from 15 weeks to the arrival of your baby..
No prior yoga experience is required and each session is tailored to your needs on the day.
Wednesdays
6.30-7.45pm
Eastergate Village Hall,
PO20 3RP

Lactation Support
West Sussex
It's normal to have lots of questions when you start feeding your baby.
.
If it's painful, baby keeps slipping off or is struggling to feed, it's a sign that things aren't quite right..
You're not going crazy. .
Getting support with nursing / breastfeeding early on is key to a successful feeding journey. .
I would love to support you..
I offer home visits near to PO203RP.

Tongue Tie Support
West Sussex
Whether your baby has a tongue tie or has had a division previously carried out, if things don't seem right, then you're in exactly the right place.
I specialise in tongue tie and oral dysfunction. Whether you're nursing or bottle feeding.
Restricted tongue function often has a full body effect.
Some signs of oral dysfunction / tongue tie:
Painful feeding
Poor weight gain
Reflux
Colic
Poor sleep
Open mouth posture
Snoring
Unsettled baby
Difficulty feeding etc
I offer home visits near to PO203RP.
It's all about YOU. Your experience. What feels right for YOU.
Hi, I’m Candy. As an experienced nurse, I know the importance of personalised care. I offer a holistic and honest approach to every step on your journey. Be it pregnancy, birth prep, thriving in postpartum, tongue tie & lactation / infant feeding.











Our Blog
Avoid the pitfalls of Googling and turn to my experience for reliable, anxiety-free guidance.
From pregnancy, to birth, postpartum, tongue tie & chest / breastfeeding.

Exploring Water Birth With High BMI
Water birth can be a viable and empowering option for individuals with a high BMI, seeking a natural childbirth experience. By addressing potential challenges and leveraging the benefits of water birth, women /folks with high BMI can explore this gentle birthing tool with confidence and informed decision-making.

When A Tongue Tie Division Doesn’t Work: Failed Frenulotomy
Tongue tie division is a surgical proceedure where the frenulum is released / cut. BUT this is only a small part of the solution. So keep reading to find out more.
Our Podcast
When you just fancy plugging in and listening.
Everything you need to know about birth, thriving in the fourth trimester, infant feeding & tongue tie.

Episode 21: Help for an unsettled baby and frazzled parents
In this episode of the Nourishing Birth and Beyond podcast, I provide support and advice for parents of unsettled babies. I talk about the importance of self-care to maintain a regulated nervous system, suggesting that parents find small moments for relaxation and seek help from friends or family. I also recommend exploring craniosacral osteopathy to address potential physical tension in infants and consulting specialists for oral dysfunction issues like tongue ties. The episode aims to offer empathy, practical tips, and reassurance that the challenging phase of parenting an unsettled baby will eventually pass.

Episode 20: Second trimester preparing for parenting life with Courtney
In this episode of the Nourishing Birth and Beyond podcast, host I talk with Courtney, a pregnant yoga client, about the importance of communication and support in preparing for parenthood. We discuss creating a wellbeing plan, sharing household responsibilities, and managing sleep deprivation. The conversation highlights the significance of understanding each other’s needs and maintaining open communication to ensure a supportive environment for both partners as they transition into parenthood.

Holistic approach to pregnancy, birth, postpartum, chest / breastfeeding, tongue tie & oral dysfunction.
Terms and Conditions
Get In Touch
Nyton Rd, West Sussex, PO203US, UK
- Email: [email protected]
- Hours: Mon-Fri 10:00AM - 3:00PM
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