Our Services
Digital, Online & In Person
Hypnobirthing
Digital Bundle
Imagine feeling excited to give birth?
The Hypnobirthing Bundle offers everything you need to feel confident and prepared for birth, all from the comfort of your own home.
Feel empowered and in control.
Online Pregnancy Yoga
Prenatal yoga is very safe and a great way to keep active in pregnancy. It’s more about moving, stretching, and breathing in a way that feels good for your changing body and mind.
Classes suitable from 15 weeks to the arrival of your baby. Support your wellbeing from the privacy of your home.
Postpartum Peace Navigator
It’s okay to admit that you’re overwhelmed and need support—everyone does at some point!
The Postpartum Peace Navigator is like having a lifeline in your pocket, ready to offer support and guidance whenever you need it. We chat back and forth on Voxer (a free, easy-to-use walkie talkie app), which is super convenient.
In-Person hypnobirthing
West Sussex
Relax, Flow & Birth Hypnobirthing Course
rated 5 ⭐️⭐️⭐️⭐️⭐️
With my unique approach, I show you easy to use tools and techniques that really work, helping you cope with labour + birth, YOUR way.
Empowering you to make the decisions that are right for you.
Hypnobirthing classes near Chichester.
in-Person Pregnancy Yoga
West Sussex
Weekly classes suitable from 15 weeks to the arrival of your baby..
No prior yoga experience is required and each session is tailored to your needs on the day.
Wednesdays
6.30-7.45pm
Eastergate Village Hall,
PO20 3RP
Lactation Support
West Sussex
It's normal to have lots of questions when you start feeding your baby.
.
If it's painful, baby keeps slipping off or is struggling to feed, it's a sign that things aren't quite right..
You're not going crazy. .
Getting support with nursing / breastfeeding early on is key to a successful feeding journey. .
I would love to support you..
I offer home visits near to PO203RP.
Tongue Tie Support
West Sussex
Whether your baby has a tongue tie or has had a division previously carried out, if things don't seem right, then you're in exactly the right place.
I specialise in tongue tie and oral dysfunction. Whether you're nursing or bottle feeding.
Restricted tongue function often has a full body effect.
Some signs of oral dysfunction / tongue tie:
Painful feeding
Poor weight gain
Reflux
Colic
Poor sleep
Open mouth posture
Snoring
Unsettled baby
Difficulty feeding etc
I offer home visits near to PO203RP.
It's all about YOU. Your experience. What feels right for YOU.
Hi, I’m Candy. As an experienced nurse, I know the importance of personalised care. I offer a holistic and honest approach to every step on your journey. Be it pregnancy, birth prep, thriving in postpartum, tongue tie & lactation / infant feeding.
Our Blog
Avoid the pitfalls of Googling and turn to my experience for reliable, anxiety-free guidance.
From pregnancy, to birth, postpartum, tongue tie & chest / breastfeeding.
How I Chose My Birth Squad
I remember those early months of pregnancy with my first baby. It was overwhelming, full of horrific all day long
Weeks where life is whooping your butt!
This week has also been a week with heavy emotion. I’m grateful my mental health is generally pretty good and I have built up some great resilience, but there are times when I can’t smile or push my way through my feelings, and I have to remind myself, that like I tell my children, it’s really important to feel our feelings.
Our Podcast
When you just fancy plugging in and listening.
Everything you need to know about birth, thriving in the fourth trimester, infant feeding & tongue tie.
Episode 35: Birth Partner Role in Birth
In this episode of the Nourishing Birth and Beyond podcast I speak to guest Ellie Waddington, a hypnobirthing teacher, to explore the significance of empowering expectant parents by addressing both the birthing individual’s and their partner’s experiences and fears. We discuss the impact of societal conditioning on birth perceptions, the need for informed decision-making, and the importance of personalised support through hypnobirthing. Our conversation highlights the challenges posed by the conventional medical model, advocating for a more holistic and individualised approach to childbirth that empowers parents to make informed choices and fosters positive birth experiences.
Episode 34: 3 Easy Ways to Reduce Pain in Labour
In this episode of the Nourishing Birth and Beyond Podcast I provide a detailed discussion on three methods to alleviate labour pain: using a TENS machine, which interrupts pain signals with a tingling sensation; practicing controlled breathing to reduce stress and support hormone balance; and incorporating movement to aid labour progression and comfort.
Holistic approach to pregnancy, birth, postpartum, chest / breastfeeding, tongue tie & oral dysfunction.
Terms and Conditions
Get In Touch
Nyton Rd, West Sussex, PO203US, UK
- Email: [email protected]
- Hours: Mon-Fri 10:00AM - 3:00PM
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