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Hypnobirthing , Yoga, Tongue Tie, Lactation

Our Services

Digital, Online & In Person
White woman with head down, kneeling in birth pool

Hypnobirthing
Digital Bundle

Imagine feeling excited to give birth?

The Hypnobirthing Bundle offers everything you need to feel confident and prepared for birth, all from the comfort of your own home.

Feel empowered and in control.

Pregnancy Digital Courses

Everything you need for thriving through your pregnancy and birth.

Take control of your journey and feel empowered.

Postnatal Digital Courses

Don't just survive the fourth trimester, prepare to thrive.

Learn how to balance caring for your newborn with self care, rebuilding fitness and feeling rested.

Partner rubbing labouring person's back

hypnobirthing
West Sussex

Relax, Flow & Birth Hypnobirthing Course
rated 5 ⭐️⭐️⭐️⭐️⭐️

With my unique approach, I show you easy to use tools and techniques that really work, helping you cope with labour + birth, YOUR way.

Empowering you to make the decisions that are right for you.

Hypnobirthing classes near Chichester.

Black pregnant mum, doing pregnancy yoga

Pregnancy Yoga
West Sussex

Weekly classes suitable from 15 weeks to the arrival of your baby..

No prior yoga experience is required and each session is tailored to your needs on the day.

Wednesdays
6.30-7.45pm
Eastergate Village Hall,
PO20 3RP

Black family. Baby breastfeeding.

Lactation Support
West Sussex

It's normal to have lots of questions when you start feeding your baby. .

If it's painful, baby keeps slipping off or is struggling to feed, it's a sign that things aren't quite right..

You're not going crazy. .

Getting support with nursing / breastfeeding early on is key to a successful feeding journey. .

I would love to support you..

I offer home visits near to PO203RP.

Baby with lots of dark hair and reflux

Tongue Tie Support
West Sussex

Whether your baby has a tongue tie or has had a division previously carried out, if things don't seem right, then you're in exactly the right place.

I specialise in tongue tie and oral dysfunction. Whether you're nursing or bottle feeding.

Restricted tongue function often has a full body effect.

Some signs of oral dysfunction / tongue tie:

Painful feeding
Poor weight gain
Reflux
Colic
Poor sleep
Open mouth posture
Snoring
Unsettled baby
Difficulty feeding etc

I offer home visits near to PO203RP.

It's all about YOU. Your experience. What feels right for YOU.

Hi, I’m Candy. As an experienced nurse, I know the importance of personalised care. I offer a holistic and honest approach to every step on your journey. Be it pregnancy, birth prep, thriving in postpartum, tongue tie & lactation / infant feeding. 

Candy Elsbeth of Nourishing Birth & Beyond

Our Blog

Avoid the pitfalls of Googling and turn to my experience for reliable, anxiety-free guidance. 

From pregnancy, to birth, postpartum, tongue tie & chest / breastfeeding. 

Our Podcast

When you just fancy plugging in and listening.

 Everything you need to know about birth, thriving in the fourth trimester, infant feeding & tongue tie.

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I am currently in the process of transitioning the website across and giving it a refresh.

Everything should work as expected (if not send me an email:  [email protected] )

As a one person business and solo parent, I appreciate your patience whilst we get everything just right and looking good. Cheers, Candy