In this episode of the Nourishing Birth and Beyond podcast I speak to guest Ellie Waddington, a hypnobirthing teacher, to explore the significance of empowering expectant parents by addressing both the birthing individual’s and their partner’s experiences and fears. We discuss the impact of societal conditioning on birth perceptions, the need for informed decision-making, and the importance of personalised support through hypnobirthing. Our conversation highlights the challenges posed by the conventional medical model, advocating for a more holistic and individualised approach to childbirth that empowers parents to make informed choices and fosters positive birth experiences.
How I Chose My Birth Squad
I remember those early months of pregnancy with my first baby. It was overwhelming, full of horrific all day long nausea, and lots of unknowns. I didn’t know anything about birth, not much about pregnancy or looking after a newborn or what to expect generally. I was excited but f**king terrified! We were one of […]