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Helping pregnant people, new parents & babies. Offering honest, unique for you, birth support. Holistic lactation & tongue tie support. On-line & in person ❤️ ✨

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Episode 57: What do you need to know about neurodivergent birth? with Victoria White

October 3, 2025 by Candy

In this episode of the Nourishing Birth and Beyond Podcast I interview Victoria White, founder of Neurodivergent Birth, about the challenges and needs faced by neurodivergent people navigating pregnancy, birth, and the postpartum period. Victoria shares her personal journey, the motivation behind creating a social enterprise to support neurodivergent families, and the development of training and resources for both professionals and expectant parents. We dive into topics like the lack of tailored support in maternity care, the importance of intersectionality, the four pillars of neurodivergent birth (sensory processing, communication, executive functioning, and mental health), and the need for accessible, evidence-based information. Our conversation also highlights the significance of partner support, the impact of privilege and systemic issues, and the value of individualised care plans and resources.

Filed Under: Podcast Tagged With: ADHD, Autism, Awareness, birth, breastfeeding, Communication, Diagnosis, Doula, Empowerment, Evidence-based, Executive Functioning, Inclusivity, Intersectionality, Lactation, Masking, Mental Health, Neurodivergent, Postpartum, pregnancy, Privilege, Sensory, Stigma, Support, tongue tie, Trauma

Episode 39: Part 2 with Courtney: Preparing for birth & postpartum at 38 weeks

May 16, 2025 by Candy

In this episode of the Nourishing Birth and Beyond podcast, I welcome back Courtney, who shares her journey from 27 to nearly 39 weeks of pregnancy. The conversation covers the emotional and practical preparations for childbirth and early parenting, including the importance of open communication with her partner, managing household responsibilities, and preparing for the baby’s arrival. Courtney discusses the challenges and strategies of colostrum harvesting, the significance of maintaining a support network, and the emotional aspects of becoming a parent, especially with family far away. The episode emphasizes the importance of planning, flexibility, and communication to navigate the transition to parenthood.

Filed Under: Podcast Tagged With: birth, breastfeeding, Colostrum, Communication, Emotional Wellbeing, Empowerment, Expectations, Family Support, Hypnobirthing, Lactation, Maternity Leave, Postpartum, pregnancy, Support, Time Management, Yoga

Episode 20: Second trimester preparing for parenting life with Courtney

February 6, 2025 by Candy

In this episode of the Nourishing Birth and Beyond podcast, host I talk with Courtney, a pregnant yoga client, about the importance of communication and support in preparing for parenthood. We discuss creating a wellbeing plan, sharing household responsibilities, and managing sleep deprivation. The conversation highlights the significance of understanding each other’s needs and maintaining open communication to ensure a supportive environment for both partners as they transition into parenthood.

Filed Under: Podcast Tagged With: Baby, birth, breastfeeding, Communication, Energy, Expectations, Mental Health, Partner, Postpartum, pregnancy, Relationship, Sleep, Stress, Support, Tools, Workshop, Yoga

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