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Episode 50: Delaney’s Birth Story

In this episode of the Nourishing Birth and Beyond podcast I welcome Delaney, who shares her personal birth story, focusing on her experience of delivering at 43 weeks and five days. Delaney discusses the societal and medical pressures she faced to induce labor, her decision to wait for natural labour, and the emotional and physical challenges she encountered. The conversation highlights the importance of informed decision-making, autonomy, and the support of resources like Facebook groups and literature to empower expectant parents. Delaney’s story underscores the need for compassionate care and the right to choose one’s birth experience.

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Episode 49: What is a postpartum doula anyway?

In this episode of the Nourishing Birth and Beyond podcast I chat with Alice, a postnatal doula, highlighting the essential support doulas provide to new parents during the postpartum period. Alice shares her experiences and insights into how doulas help bridge the gap left by the absence of traditional community support. We discuss the importance of preparing for postpartum, setting boundaries, and prioritising self-care and mental health. The conversation also touches on societal expectations, the lack of adequate postpartum support, and the benefits of investing in personalised care over material goods.

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Episode 45: Anna’s Birth Story

In this episode of the Nourishing Birth and Beyond podcast I speak with Anna as she recounts her journey from an uneventful pregnancy to a challenging labour that culminated in an unplanned C-section. Despite initial reluctance towards having children and concerns about endometriosis, Anna’s pregnancy progressed smoothly. Her labour, however, was prolonged and complicated by the baby’s position and a full bladder, leading to a hospital transfer, other complications and eventual C-section. Anna emphasises the importance of postpartum bonding, sharing how skin-to-skin contact and breastfeeding helped forge a strong connection with her daughter. She reflects on the unexpected nature of birth experiences and the value of postpartum support, offering insights into navigating unforeseen challenges.

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Episode 15: Amy’s Birth Story

In this episode of the Nourishing Birth and Beyond podcast, host I talk with Amy about her journey to home birth. Amy shares her initial fears about childbirth and how she overcame them through hypnobirthing and preparation. She discusses the importance of feeling empowered and supported, highlighting the significant role her doula played in her experience. Despite challenges with her midwife, Amy’s preparation and support system helped her achieve a positive home birth. The episode also touches on the broader themes of birth preparation, the influence of societal norms, and the value of investing in a supportive birth experience.

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Ready to birth your way? Join us Sept 8th for Rooted in Birth.