In this podcast episode of Nourishing Birth and Beyond I’m joined by Amy to talk about potty training. We dive into the various methods such as the three-day method and the Oh Crap approach. We discuss the challenges and pressures parents face, the importance of recognising individual readiness in children, and the impact of external opinions and guilt. We really want to emphasise the need for flexibility, patience, and adapting to each child’s unique journey, while sharing our own personal anecdotes and practical tips for navigating this developmental milestone.
Episode 39: Part 2 with Courtney: Preparing for birth & postpartum at 38 weeks
In this episode of the Nourishing Birth and Beyond podcast, I welcome back Courtney, who shares her journey from 27 to nearly 39 weeks of pregnancy. The conversation covers the emotional and practical preparations for childbirth and early parenting, including the importance of open communication with her partner, managing household responsibilities, and preparing for the baby’s arrival. Courtney discusses the challenges and strategies of colostrum harvesting, the significance of maintaining a support network, and the emotional aspects of becoming a parent, especially with family far away. The episode emphasizes the importance of planning, flexibility, and communication to navigate the transition to parenthood.
Episode 20: Second trimester preparing for parenting life with Courtney
In this episode of the Nourishing Birth and Beyond podcast, host I talk with Courtney, a pregnant yoga client, about the importance of communication and support in preparing for parenthood. We discuss creating a wellbeing plan, sharing household responsibilities, and managing sleep deprivation. The conversation highlights the significance of understanding each other’s needs and maintaining open communication to ensure a supportive environment for both partners as they transition into parenthood.