In this podcast episode of the Nourishing Birth and Beyond I chat with Amy about her journey of potty training her 21-month-old child, highlighting the methods from the Oh Crap Potty Training book. Amy describes initial challenges, the importance of consistency, and the surprising success of her child being dry at night. She emphasises the value of having a supportive partner and suggests that early potty training should be discussed more openly. The episode concludes with reflections on the importance of motivation and the ongoing nature of the learning process.
Episode 23: Why is breastfeeding not always easy?
In this episode of the Nourishing Birth and Beyond podcast, I explore the complexities of breastfeeding, emphasizing that it can be a challenging experience for many due to a lack of exposure and knowledge. I compare the learning process to an alien trying to drive a car, highlighting the importance of understanding human lactation beyond just nutrition. I also provide really practical advice on seeking support, such as consulting lactation consultants and utilizing resources like La Leche League. I address the impact of birth experiences on feeding and stress the importance of early support to prevent issues like nipple damage and low milk supply. The episode encourages you to prepare for your feeding journey by gathering resources and support networks in advance.