In the Nourishing Birth and Beyond podcast, I discuss the critical role of preparation in childbirth, stressing that while birth outcomes cannot be controlled, understanding the process and the maternity system can empower parents. I highlight that hypnobirthing is a valuable tool for learning about the body’s natural abilities and supporting childbirth, but it should be complemented by a broader understanding of the maternity system to advocate effectively for oneself. I also encourage you to explore diverse information sources, such as birth stories and consent, to make informed decisions and ensure your birth experience aligns with personal needs and preferences. The episode aims to empower expectant parents to have a positive and memorable birth experience on your terms.
Episode 35: Birth Partner Role in Birth
In this episode of the Nourishing Birth and Beyond podcast I speak to guest Ellie Waddington, a hypnobirthing teacher, to explore the significance of empowering expectant parents by addressing both the birthing individual’s and their partner’s experiences and fears. We discuss the impact of societal conditioning on birth perceptions, the need for informed decision-making, and the importance of personalised support through hypnobirthing. Our conversation highlights the challenges posed by the conventional medical model, advocating for a more holistic and individualised approach to childbirth that empowers parents to make informed choices and fosters positive birth experiences.
Episode 15: Amy’s Birth Story
In this episode of the Nourishing Birth and Beyond podcast, host I talk with Amy about her journey to home birth. Amy shares her initial fears about childbirth and how she overcame them through hypnobirthing and preparation. She discusses the importance of feeling empowered and supported, highlighting the significant role her doula played in her experience. Despite challenges with her midwife, Amy’s preparation and support system helped her achieve a positive home birth. The episode also touches on the broader themes of birth preparation, the influence of societal norms, and the value of investing in a supportive birth experience.