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Episode 54: Kayleigh’s Birth Story

In this conversation, Kayleigh recounts her two contrasting birth experiences: the first, during the Covid pandemic, was marked by medical pressure to induce labor due to a prolonged pregnancy, leading to interventions she felt were unnecessary and disempowering; the second, after extensive research and support, allowed her to trust her body, decline interventions, and have a positive, empowering home birth. She discusses the impact of coercive language from healthcare professionals, the role of her supportive partner, the significance of being informed, and the importance of listening to one’s body. The discussion also touches on the societal lack of postpartum support, the challenges of parenting multiple children, and the value of open communication and emotional intelligence in family life.

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Episode 33: Morning Sickness

In this episode of the Nourishing Birth and Beyond podcast, I discuss the challenges of morning sickness during pregnancy, debunking the myth that it only occurs in the morning. I offer practical tips such as consuming dry, crunchy foods and herbal teas, and explores alternative therapies like acupressure, reflexology, and acupuncture. I also emphasise the importance of seeking medical advice if symptoms become severe and encourages listeners to share their own tips for managing morning sickness.

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