In this episode of the Nourishing Birth and Beyond podcast I welcome Delaney, who shares her personal birth story, focusing on her experience of delivering at 43 weeks and five days. Delaney discusses the societal and medical pressures she faced to induce labor, her decision to wait for natural labour, and the emotional and physical challenges she encountered. The conversation highlights the importance of informed decision-making, autonomy, and the support of resources like Facebook groups and literature to empower expectant parents. Delaney’s story underscores the need for compassionate care and the right to choose one’s birth experience.
Episode 23: Why is breastfeeding not always easy?
In this episode of the Nourishing Birth and Beyond podcast, I explore the complexities of breastfeeding, emphasizing that it can be a challenging experience for many due to a lack of exposure and knowledge. I compare the learning process to an alien trying to drive a car, highlighting the importance of understanding human lactation beyond just nutrition. I also provide really practical advice on seeking support, such as consulting lactation consultants and utilizing resources like La Leche League. I address the impact of birth experiences on feeding and stress the importance of early support to prevent issues like nipple damage and low milk supply. The episode encourages you to prepare for your feeding journey by gathering resources and support networks in advance.