In this discussion, Amy shares her recent, more severe experience with mastitis compared to a previous mild blocked duct, describing the sudden onset of pain, systemic symptoms, and the challenges of managing illness while caring for a young child. Candy provides support and up-to-date advice, including the shift from hot/cold compresses to treating mastitis as an inflammatory condition (similar to a sprained ankle), the cautious use of antibiotics, and the importance of rest, hydration, and gentle lymphatic massage. The conversation highlights the uncertainty around when to start antibiotics, the impact of illness on daily life, and the value of personalised, holistic support for lactating parents navigating mastitis.