Discover the gentle art of paced bottle feeding and how it can transform your baby’s feeding experience, creating a nurturing environment that mimics breastfeeding and supports your little one’s natural instincts.

There is a lot of research around sleep, sleep hygiene and how to get a good night’s rest. Here we will explore an array of hints and tips you can try. From recommendations I’ve heard over the years, to tried and tested hacks, and what the research says.

Ever wondered how dummies might be linked to tongue tie and what that means for your little one’s development? Don’t worry, I’m not here to bash the use of dummies or tell you how to parent, instead I would love to provide you with some useful information. 

A helpful case study of a mother and baby who were told that because she was gaining weight well and her latch “looked good,” that there must not be an issue. Mum followed her gut and we got to the root of the problem.

Babies aren’t born knowing how to manipulate us (though sometimes it sure feels like it!). They’re tiny humans with basic needs: comfort, security, food, and love. Labelling these needs as bad habits sets us up for a cycle of stress and guilt. And who needs more of that?

Like the famous obstetrician Michel Odent says, “What a baby wants, a baby needs.”