breastfeeding Archives - Nourishing Birth & Beyond

Episode 45: Anna’s Birth Story

In this episode of the Nourishing Birth and Beyond podcast I speak with Anna as she recounts her journey from an uneventful pregnancy to a challenging labour that culminated in an unplanned C-section. Despite initial reluctance towards having children and concerns about endometriosis, Anna’s pregnancy progressed smoothly. Her labour, however, was prolonged and complicated by the baby’s position and a full bladder, leading to a hospital transfer, other complications and eventual C-section. Anna emphasises the importance of postpartum bonding, sharing how skin-to-skin contact and breastfeeding helped forge a strong connection with her daughter. She reflects on the unexpected nature of birth experiences and the value of postpartum support, offering insights into navigating unforeseen challenges.

Episode 42: Randa’s Birth Story

In this podcast episode of Nourishing Birth and Beyond, I chat with Randa and she shares her home birth experience with her month-old baby, Layla. Randa discusses the pressures of societal norms around due dates and medical interventions, emphasising the importance of trusting one’s body and making informed decisions. She highlights the supportive role of her midwife, the significance of a personalised birthing plan, and the empowering nature of a home birth. The episode underscores the value of individualised care and the need for women to feel confident and supported during childbirth.

Episode 40: Breastfeeding Expectations, Boundaries and Manners

In this episode of the Nourishing Birth and Beyond podcast, speak with Amy to explore the complexities of breastfeeding, including societal expectations, personal experiences, and the challenges faced by parents. We discuss the importance of understanding individual needs and preferences, the role of breastfeeding in child development, and the societal pressures that can influence parenting decisions. The conversation also touches on the broader context of parenting, including setting boundaries, the importance of support systems, and the need for flexible approaches to child-rearing.

Episode 39: Part 2 with Courtney: Preparing for birth & postpartum at 38 weeks

In this episode of the Nourishing Birth and Beyond podcast, I welcome back Courtney, who shares her journey from 27 to nearly 39 weeks of pregnancy. The conversation covers the emotional and practical preparations for childbirth and early parenting, including the importance of open communication with her partner, managing household responsibilities, and preparing for the baby’s arrival. Courtney discusses the challenges and strategies of colostrum harvesting, the significance of maintaining a support network, and the emotional aspects of becoming a parent, especially with family far away. The episode emphasizes the importance of planning, flexibility, and communication to navigate the transition to parenthood.

Episode 37: All Things Solo Parenting with Tracy

In this episode of the Nourishing Birth and Beyond podcast, I talk with Tracy about her experiences as a single parent. Tracy shares her story of becoming a parent, the emotional and practical challenges she faced during pregnancy and postpartum, and how she navigated these with the help of friends and self-care practices. The discussion highlights the importance of having a supportive network, the realities of single parenting, and the need for self-compassion and intentional self-care routines.

Episode 28: Amy & Candy talk behind the scenes to get all the goss

In the latest episode of the Nourishing Birth and Beyond podcast, I chat with my co-host Amy about my personal life, including my experiences as a parent of three, my journey of personal growth, and lifestyle changes over the years. We explore topics such as the dynamics of parenting multiple children, personal interests, and how life has evolved with age and family responsibilities. The discussion also touches on my love for nature, mindfulness practices, and my aspirations for the future.

Episode 23: Why is breastfeeding not always easy?

In this episode of the Nourishing Birth and Beyond podcast, I explore the complexities of breastfeeding, emphasizing that it can be a challenging experience for many due to a lack of exposure and knowledge. I compare the learning process to an alien trying to drive a car, highlighting the importance of understanding human lactation beyond just nutrition. I also provide really practical advice on seeking support, such as consulting lactation consultants and utilizing resources like La Leche League. I address the impact of birth experiences on feeding and stress the importance of early support to prevent issues like nipple damage and low milk supply. The episode encourages you to prepare for your feeding journey by gathering resources and support networks in advance.

Episode 20: Second trimester preparing for parenting life with Courtney

In this episode of the Nourishing Birth and Beyond podcast, host I talk with Courtney, a pregnant yoga client, about the importance of communication and support in preparing for parenthood. We discuss creating a wellbeing plan, sharing household responsibilities, and managing sleep deprivation. The conversation highlights the significance of understanding each other’s needs and maintaining open communication to ensure a supportive environment for both partners as they transition into parenthood.

Episode 8: Navigating the ups and downs of breastfeeding: Dannii’s feeding journey

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