Lost in the Chaos of Parenting?
Embrace balance and nurture your wellbeing
Start your journey today!
Do you feel like you’re caught in a whirlwind, trying to keep everything together after having your baby? You’re not alone.
Many new parents find themselves drowning in an endless sea of nappies, sleepless nights, and the constant demands of caring for their little one, and that’s before adding in the juggle of work and life. It can feel like you’re on a neverending treadmill with no time to catch your breath or even recognise yourself in the mirror anymore!
I remember those days when my morning tea was re-heated three times before I could finish it (seriously!)
Finding balance amidst this chaos might seem like an impossible dream. You might wonder if there’s any way to reclaim a bit of you-time without feeling guilty or selfish. The truth is: it’s essential for your well-being—and by extension, your family’s too—to carve out moments just for yourself. Whether it’s enjoying a quiet walk outside or diving into that book you’ve been meaning to read, these small acts can rejuvenate you more than you’d think. Imagine them as tiny lifeboats keeping you afloat while navigating the vast ocean of parenthood.
It’s okay to admit that you’re overwhelmed and need support—everyone does at some point!
We often put immense pressure on ourselves to be superhuman, but here’s the secret: it’s perfectly fine not to have all the answers or solutions immediately. Sometimes reaching out for help from friends, family, or even professionals can make all the difference. It’s like having someone hold an umbrella over you during a storm; they can’t stop the rain but can certainly make it more bearable until sunshine returns. So take heart; there are ways back to finding joy and peace again!
Hey there!
So, have you ever felt like you're just trying to keep your head above water while juggling a million things at once?
I totally get it; being a parent can be incredibly overwhelming, especially postpartum when everything feels new and intense, whether that’s those early days, or transitioning back to work. That's where my 1:1 voice note service comes in as a total game-changer. Imagine having someone in your corner who gets what you're going through and is there to help you carve out that precious “me time” without feeling guilty or selfish.
It's like having a lifeline in your pocket, ready to offer support and guidance whenever you need it. We chat back and forth on Voxer (a free, easy-to-use walkie talkie app), which is super convenient.
You can send messages whenever you find a spare moment between nappy changes, during nap time, or on your lunch break. It's all about finding that balance and making life feel a bit easier, so you can stop feeling like you're drowning and start enjoying those little moments again. You deserve this kind of support because taking care of yourself means you're better equipped to take care of everyone else too!
You wake up each morning feeling relaxed and ready to embrace the day, rather than dreading the endless list of tasks ahead. Picture yourself sipping a warm cuppa in peace, savouring the quiet moments as the household begins to stir. It’s not just a dream; it’s entirely possible when you carve out time for yourself and find that elusive balance.
In this new chapter, you’ll discover that self-care isn’t a luxury; it’s a necessity. Remember those hobbies you loved before becoming a parent? They can make a comeback! Whether it’s painting, reading, or simply taking a walk in nature, these small acts of self-love will recharge your spirit. You’ll find that by prioritising your wellbeing, you’re not only nurturing yourself but also setting an example for your little ones about the importance of self-respect and balance.
Life’s juggling act will start to feel more like a graceful dance. Sure, there will still be challenges—those are part of life—but you’ll face them with newfound resilience and calm.
Imagine laughing more often, feeling less frazzled, and actually enjoying the chaos that comes with parenting. You’ll have the energy to be present with your family and cherish those precious moments without feeling like you’re constantly treading water. It’s about finding your way back to yourself and embracing the joy in every day.
This is what the Postnatal Peace Navigator offers.
Through my highly specialised expertise and this gentle form of consistent 1:1 support we can take what might feel like an impossible dream and make it your new reality as a parent.
Hey, I’m Candy!
You know, there was a time when I felt like I was spinning plates while juggling flaming torches—trying to be everything for everyone and feeling like I'd lost myself in the process. Can you relate? It was as if I’d become a supporting character in my own life story. This realisation hit me like a tonne of bricks one day when I found myself hiding in the bathroom just to get a moment of peace. That's when I knew something had to change.
Creating The Postnatal Peace Navigator wasn’t just about helping others; it was my lifeline too. Imagine standing at the edge of a forest, feeling lost but determined to find your way back home. That’s what this journey felt like for me. I wanted to offer a map and a flashlight for those wandering in the same woods of overwhelm and self-doubt. Through my experiences as a nurse and educator, I've seen firsthand how transformative it can be when parents carve out this essential time for themselves.
This service is more than just advice or tips; it's like having a chat with an old friend who gets it—who’s been there, done that, and bought the t-shirt stained with spit up! Life doesn’t have to feel like an endless treadmill where you’re barely keeping up. Together we can slow down the pace, catch our breath, and start enjoying the little moments again.
So, are you ready to step off the rollercoaster and find some balance?
Let's do this together!
What My Clients Say
Discover the secret to reclaiming your peace after having a baby
Postnatal Peace Navigator: Your Affordable 1:1 Path to Ease and Balance
Do you ever feel like you’re juggling too many balls in the air? This gentle supportive service is here to help you catch them gently, finding that sweet spot between chaos and calm. With personalised support, you’ll carve out time for yourself, nurture your wellbeing, and transform overwhelm into a sense of ease. Let’s embark on this journey together, because it’s time you found your balance again!
Life after having a baby can feel like you’re on a rollercoaster that never stops! If you’re nodding your head, you’re not alone.
The Postnatal Peace Navigator is for you if:
- You’re knee-deep in nappies and can’t remember the last time you had time for your favourite hobby.
- Balancing your work life alongside parenting feels impossible and you get the sense that you’re always failing at something.
- You feel like you’ve lost your sense of self amidst the chaos of toddler tantrums and laundry mountains.
- Your calendar always seems to be full of paediatrician appointments but never a moment just for you.
- You haven’t had a night out since the little one arrived and is craving some social interaction beyond baby talk.
- Between parenting duties and household chores you feel stretched too thin and worry that you’re now always going to feel like you’re drowning in your own life.
If you resonate with any of the points above, then I created the Postpartum Peace Navigator for you.
What would be like if:
- You could carve out dedicated time each week just for yourself, without guilt or interruption?
- You finally had time to reconnect with the hobbies or passions that have been put on the back burner since your baby’s arrival?
- You were able to establish a self-care routine that fits seamlessly into your new life as a parent?
- You had a knowledgeable, supportive guide to offer strategies that help you manage stress and enhance your emotional well-being amidst the daily challenges?
- You learned strategies to communicate better with your partner (if you have one) about sharing parenting responsibilities?
- You had the space and guidance to rediscover who you are beyond being a parent, finding balance and joy in both roles.
This is what I’m offering you in the Postpartum Peace Navigator.
Are you ready to feel more at ease in the beautiful chaos of parenthood? Because this service utilises 1:1 voice notes, you can get the support you need in a way that fits in to your busy schedule. There are no long videos to watch or lengthy ebooks to read. Send me a voice note whenever it fits into your day and feel the tension drop from your shoulders as my gentle, supportive replies pop up on your phone.
Find Your Balance with Ease
Struggling to juggle everything without dropping the ball? I focus on creating personalised strategies that allow you to reclaim time for yourself amidst the whirlwind of parenting duties.
You’ll experience a newfound sense of balance that makes life feel less like a juggling act and more like a graceful dance.
But that’s not all! Here’s what else you’ll get with Postnatal Peace Navigator:
Unlimited Access to My Entire Resource Library
Imagine having a treasure chest of tools at your fingertips whenever you need them! You’ll have full access to all my other offerings, giving you the freedom to explore and find just the right support for any challenge you face.
Exclusive Community Support Group
Need a space where everyone truly gets what you’re going through? Join our exclusive community where you can share experiences, ask questions, and receive encouragement from others on the same journey.
Personalised Self-Care Plan Workbook
Ever feel like self-care is just another item on your to-do list? This workbook helps you create a personalised plan that fits seamlessly into your life, making self-care something you look forward to rather than dread!
With my support you can look forward to:
- Rediscovering personal time: Do you remember the last time you had a moment just for yourself? This service helps carve out precious ‘me-time’ in your hectic schedule, making everything else feel a tad more manageable.
- Enhanced self-care routines that actually fit into your daily life: Think of self-care as a warm hug for your soul. With guided strategies, you’ll learn to prioritise these moments, ensuring you’re recharged and ready for the day.
- Boost your emotional wellbeing: It’s like finding a lighthouse during a stormy night! By focusing on your emotional health, you’ll navigate life’s challenges with greater ease and resilience.
- Achieve a better life balance: Ever felt like you’re juggling too many balls? We’ll help you find that sweet spot where life feels more balanced, reducing stress and chaos.
- Strengthen your mental life: Picture a garden that’s well-tended—your mind can flourish the same way! Our support fosters mental clarity and strength, helping you tackle daily tasks with confidence.
- Improve your parenting experience: Let’s face it; parenting can be a rollercoaster. By taking care of yourself first, you’ll bring more joy and patience into your interactions with your little ones.
- Cultivate inner peace: Imagine feeling calm amidst the chaos. This service guides you towards inner tranquillity, allowing you to enjoy the present moment fully.
Finding Balance: Your Path to Ease and Joy
Feeling like you're juggling too many balls?
Let’s make life feel easier together!
With this personalised support you’ll be able to reclaim your time and energy, and you’ll have a listening ear whenever you need it, right at your fingertips.
Your investment: £333 per month
Ready to stop feeling like you’re drowning? Dive into a more balanced life today!
FAQs
How will this service help me feel less overwhelmed when I barely have time to breathe?
Taking small actions that have a big impact is key. As you weave these into your week, you’ll begin to free up capacity and headspace, leaving you more relaxed and rested, which in turn will create more time and space in your week.
Is it really possible to find balance, or is that just a myth for new parents?
Not only is it possible, it’s essential to keeping both emotionally and physically well. You can do anything, but you can’t do everything.
What exactly does Postnatal Peace Navigator mean in practical terms?
It’s your journey, so what that looks like will be unique to everyone. I’m here to help you look at the big picture and see where you can make adjustments and tweaks that allow you peace and joy in your day to day.
Can you share a success story from someone who’s used this service and found more ease in their life?
This is a brand new service, based on my skills and natural ability to hold space for my clients. I’m that person that people offload to, needing to feel heard. And like you, I’ve been overwhelmed and burnt out trying to juggle everything. I learned the hard way and my health suffered as a result of not implementing self-care sooner, BUT I have it cracked now. As a business owner, solo parent to 3 ND kiddos, and am neurodivergent myself, I have worked out how to carve out time for me and feel peaceful and balanced. I would love to support you on your journey to peace.
How does the Voxer 1:1 Service work? Do I need to be tech-savvy to use it?
Nope. Voxer is a walkie-talkie type app much like Whatsapp. You can do voice notes or texts. I will reply with a combination of the two.
Monday to Friday 9am-5pm I’ll reply to your messages, and support you however you need during this time.
Will this service fit into my already jam-packed schedule without adding more stress?
Absolutely. There is no pressure to message me, so doing so when you need to, in your own time gives you the flexibility to work to your routine and time frame. Alternatively, if you have days or weeks where you need much more support, that’s exactly what I’m here for and why it’s an unlimited offer, to allow you the flexibility you need for your life.
What kind of self-care tips can I expect from this program that are actually doable with a baby?
There are an array of techniques we can explore. From habit stacking, finding easy wins, prioritising slightly differently, having an accountability partner or someone to voice your thoughts and frustrations to, there are so many solutions we can explore (these are just a few) to make sure they work for you and your life.
How personalised is the support—will you really get to know my unique situation?
That’s exactly what this is about: me getting to know you and your situation, so I can support you in the best way YOU need. No cookie cutter, one size fits all techniques here. You are unique and so is your life, so we work with that.
Is there a specific timeframe in which I’ll start feeling the benefits of this service?
It will vary from person to person, but often just knowing you have support in place can be enough to leave you sighing a breath of relief.
What if I’m not comfortable sharing everything about my personal life—how private is the communication?
Everything you disclose with me is 100% confidential (unless there was a safeguarding issue). You can choose how much you want to share. It’s your journey and what feels right for you.
Why should I choose this service over others aimed at helping new parents?
It’s about finding the right fit for you. If you’re feeling called to this service then I may be a good fit for you. You can reach out to me via Voxer to see if this would be right for you
Can this really help me stop feeling like I’m drowning, or is it just another band-aid solution?
Life constantly has ups and downs and hurdles to navigate. I can’t change that, but I can support you in building resilience and filling your cup back up so you have more capacity to cope with the next curve ball.
How many months do I have to sign up for?
Your first payment secures you one month of support via the Postpartum Peace Navigator. Your subscription will automatically renew each month for as long as you wish to take part in the program. You are welcome to cancel any time before your renewal date when you are ready to take a break or exit the program.
Have you ever felt like you're missing out on the joy of parenthood because you're too overwhelmed? It's a tough spot to be in, but imagine what life could look like if you took that step towards reclaiming your time and energy. Picture this:
More quality moments with your family without the constant cloud of stress hanging over you.
The freedom to enjoy hobbies or activities that make you feel alive and fulfilled.
A stronger connection with your partner as you both navigate parenthood together more harmoniously.
Improved mental clarity and emotional resilience, enabling you to tackle daily challenges with ease.
Feeling truly content and at peace with yourself, no longer battling the tide of exhaustion.
Don’t let these precious opportunities slip through your fingers! Investing in your well-being now can transform not just your day-to-day life but also your entire outlook on parenting. Act today to ensure you’re living the balanced and joyful life you deserve.
Imagine finally feeling like you’ve got your head above water, taking a deep breath of fresh air. That’s what Postnatal Peace Navigator is all about. It’s like having a trusted friend right in your pocket—someone who gets it and is there to help guide you back to a place where you feel grounded and at ease.
Have you ever wondered what it would be like to have time for yourself without the guilt? Or maybe you’re dreaming of a day when balance doesn’t feel like an impossible juggling act. Well, it’s not just a dream! Through this service, you’ll discover practical ways to reclaim those precious moments that are so vital for your well-being.
I’ve been where you are, standing at the edge of overwhelm, wondering how on earth I could manage everything without losing myself in the process. And let me tell you, finding that lightness again was nothing short of liberating! You deserve that same relief and joy.
So, why not take this step towards making life easier? Let’s work together to bring more calm into your chaos and find that elusive balance you’ve been searching for. Your journey back to yourself starts here. Are you ready? Join me, and let’s make it happen together!