Episode 36: Tips for Weaning Your Baby onto Solids with Amy

In this episode of the Nourishing Birth and Beyond I speak with my co-host Amy about weaning babies, sharing personal anecdotes and discussing various methods such as baby-led weaning and purees. We address the pressures and societal expectations surrounding infant feeding, the importance of adapting to individual children’s needs, and the challenges of introducing new foods. The conversation also touches on practical tools like bibs and toddler towers that aid in the weaning process, emphasising the need for flexibility and understanding in navigating this developmental stage.

In this episode of the podcast we talk about:

• The complexities of weaning, including the personal experiences we had with our own children
• Various weaning methods, including baby-led weaning and the use of purees.
•  Societal pressures and expectations that parents face during the weaning process.
• The importance of tailoring weaning approaches to suit individual children’s needs.
• Practical tools such as particular bibs and toddler towers that support the weaning process.
• The need for flexibility and a relaxed approach to prevent stress during weaning.

Sound bites from this episode:

“The whole house was revolved around the children eating healthily. So, you know, I ate healthily.”

“There was never any food pressure. There was never any commenting on what they’ve eaten or not.”

“I think the biggest thing was just not fixating on it and not being stressed about it.”

“I think lots of people actually concentrate better when they’re moving and the sensory experience of eating feels better.”