Episode 47: Tongue Tie Frequently Asked Questions (FAQs)

In this episode of the Nourishing Birth and Beyond podcast, I’m answering common questions about tongue tie, a condition where the tongue’s movement is restricted due to a tight frenulum. I explain the difference between true and faux tongue ties, the potential impacts on feeding and development, and the importance of exercises to relieve tension and improve tongue function. I also discuss the pros and cons of surgical intervention, the role of holistic practices like cranio osteopathy, and the importance of aftercare to ensure proper healing and function.

In this episode of the podcast I talk about:

• The distinction between true tongue ties (anatomical) and faux tongue ties (tension-related).
• The significance of exercises to relieve oral tension and improve tongue mobility.
• The pros and cons of frenulotomy, a surgical procedure to release tongue tie.
• Holistic approaches, such as cranio osteopathy, are recommended to address body tension that might affect oral function.
• The importance of aftercare to ensure proper healing and prevent complications like scar tissue formation.
• Potential impacts of tongue tie on feeding, sleep, and development, and the importance of personalized support and assessment.

Sound bites from this episode:

“Statistically, it’s believed that about 10% of babies have tongue ties.”

“A true tongue tie is an anatomical difference that will not be resolved naturally by doing nothing.”

“When babies are struggling with a multitude of struggles, releasing the frenulum in this way can allow the tongue to move to its full capability.”

“We know that oral restriction and tongue tie can cause problems such as reflux, colic, and even a correlation with ADHD and mouth breathing.”