Episode 28: Amy & Candy talk behind the scenes to get all the goss

In the latest episode of the Nourishing Birth and Beyond podcast, I chat with my co-host Amy about my personal life, including my experiences as a parent of three, my journey of personal growth, and lifestyle changes over the years. We explore topics such as the dynamics of parenting multiple children, personal interests, and how life has evolved with age and family responsibilities. The discussion also touches on my love for nature, mindfulness practices, and my aspirations for the future.

In this episode of the podcast we talk about:

• The highs and lows of parenting three children, including the unique dynamics and personalities of each child.
• Personal growth, including lifestyle changes I’ve made over the years, and how my life has evolved with age and family responsibilities.
•  My love of nature and mindfulness practices
• My aspirations for the future, including maintaining a healthy lifestyle.
• Reflections on the differences between pre-parenthood and current life, emphasizing the importance of embracing personal interests and enjoying life’s simple pleasures.

Sound bites from this episode:

“With my first I thought I had to get it perfect and I was gonna damage him forever if I wasn’t the perfect parent.”

“I think a lot of people party and drink to, like, escape their life, whereas I love my life.”

“I think you spend your twenties trying to fit in or do something specific, and then, like, 30s, you kind of start carving out who you are.”

“I think having children really showed her who I am and I think she didn’t see that before.”